Recipe of Award-winning Flap Jack's - Free Download

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Before you jump to Flap Jack's recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Water is the best drinks out there. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to flap jack's recipe. You can cook flap jack's using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Flap Jack's:

1. Provide 1 cup of flour.
2. Get Pinch of salt.
3. Prepare 1 tsp of baking powder.
4. Provide 200 ml of milk.
5. You need 1/4 tsp of bicarb of soda.
6. You need 1 of egg.
7. Get 1 tsp of vanilla essence.
8. Prepare 1 Tbs of Olive oil.
9. Take 1 tsp of sugar.

Instructions to make Flap Jack's:

1. Mix all the dry ingredients together in one bowl and mix all wet ingredients in another bowl.
2. Make a well in the center of the dry ingredients bowl and our the wet ingredients mixture and mix well.
3. Heat oil in pan and pour mixture in pan and cook pancakes. I used little sugar because I wanted to substitute bread. But you can still serve with maple syrup if you like.

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