Steps to Prepare Any-night-of-the-week Japanese Tofu Matcha Ice Cream - Free Download

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Before you jump to Japanese Tofu Matcha Ice Cream recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you fight depression. Just be sure that you don't throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to japanese tofu matcha ice cream recipe. You can cook japanese tofu matcha ice cream using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Japanese Tofu Matcha Ice Cream:

1. Provide 100 g of tofu.
2. Provide 20 g of green tea powder.
3. Get 30 g of sugar.
4. Use 50 g of fresh cream.

Steps to make Japanese Tofu Matcha Ice Cream:

1. Mix all the ingredients with a food processor..
2. Pour it into a ziploc and put it into a freezer. Take the bag out after 2-3 hours and rub it or mix it with a food processor..
3. Repeat the process above for 2-3 times. Looks perfectly Japanese if served with red bean paste..

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