How to Make Favorite Quinoa balls - Free Download

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Before you jump to Quinoa balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious option that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to quinoa balls recipe. You can have quinoa balls using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Quinoa balls:

1. Take 1 cup of Cooked Quinoa.
2. Prepare 1/4 cup of Powdered Oats.
3. Use 1/4 cup of Organic Suji.
4. You need 2-3 of boiled potatoes.
5. Prepare 1 of chopped onion.
6. Provide 1 of chopped tomato.
7. Prepare 1 tbsp of Ginger Chilli Garlic Paste.
8. Use as per taste of salt.
9. Provide 1/2 tsp of black salt.
10. Prepare 1 tsp of chat masala.
11. Take 1 tsp of dry mango powder.
12. Provide 1 of lemon juice.

Steps to make Quinoa balls:

1. Mix all the ingredients very well.
2. Knead like a dough..
3. Make small balls of the dough..
4. Bake in a greased tray in oven @200degree temperature for 15-20mins.
5. Or brush with oil and bake in air fryer @200degree for 10-12mins both the sides..
6. Ready..serve hot with any chutney,sauce or dip of your choice..

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