Recipe of Favorite Quinoa power - Free Download

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Before you jump to Quinoa power recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are very mindful that consuming healthy meals can help us feel better in our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

Just about the most popular treats is natural yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. This decreases your sugar consumption without reducing the taste of your snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to quinoa power recipe. To make quinoa power you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Quinoa power:

1. Take 1 cup of Quinoa soak for 15 minutes in hot water.
2. You need 1/2 cup of chaana dal (split chickpeas).
3. Use 1/4 cup of peanuts.
4. Use 15 of almonds.
5. Prepare to taste of Salt.
6. Provide 2 of chopped green chillies.
7. You need 2 tsp of grated ginger.
8. Use 2 tbsp of kasuri methi.
9. Get 1/4 cup of chopped coriander leaves.
10. Provide 1/4 cup of paneer.
11. Take 2 of boiled potato grated.
12. Prepare 5 tbsp of oil.
13. Provide 1/2 cup of semolina.
14. Prepare 1/2 cup of wheat flour.
15. Get As required of Mint chutney for serving.

Steps to make Quinoa power:

1. In a pressure cooker add soaked Quinoa with 2 cups of water and pinch of salt cook for 3 whistle..
2. Soak chaana dal, almonds and peanuts for 20 mins on hot water. Then in a mixy jar add chaana dal, peanuts, almonds and make a fine thick paste..
3. In a plate pour the chaana dal mixture, boiled Quinoa, salt to taste, chopped chilli, chopped onion, coriander leaves, kasuri methi, grated ginger, paneer and grated patato, mix well. Then divide into 16 portions and make balls, flatten it..
4. On a plate spread the semolina and wheat flour and mix together cover and coat all the flatten balls.Then heat oil in a pan shallow fry both sides of the patties..
5. Serve hot with mint chutney..

It is truly delicious with warming spices, some nuts, a splash of maple syrup and juicy blueberries. Add the quinoa-egg mixture to skillet. As the eggs begin to set, scrape the sides of the pan into the center and tilt the pan until the raw egg flows to the. Lo Mejor de la Naturaleza para lo Mejor de la Creación! Good thing too as it is a very nourishing Powerfood.

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